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Simple Soba Noodle + Greens Soup

Simple Soba Noodle + Greens Soup

February 9, 2016

I grew up on delicious buckwheat soba noodles. We ate the with everything from a simple miso broth to tofu, fish, and veggies. Soba is still one of my everyday staples and most varieties are gluten-free, high in protein, and also contain calcium and …

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The Matcha Green Tea Smoothie

The Matcha Green Tea Smoothie

February 9, 2016

Wakie-wakie with this super-delicious smoothie, and head out for a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical, and spiritual. Green tea will get you there. Serves 4 Ingredients: 1 1⁄2 cups coco…

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Clean & Refreshing Banana Mint Smoothie

Clean & Refreshing Banana Mint Smoothie

February 8, 2016

This smoothie will make you think twice about what green can do for you. Bananas, almond milk, protein powder, and baby spinach?! Don’t be shocked if you go bananas for this fortifying green smoothie. Serves 4 Ingredients: 1 cup unsweetened alm…

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Clean Miso Soup & Salad Combo

Clean Miso Soup & Salad Combo

February 8, 2016

This delicious pairing of miso soup and salad is perfect for a meatless monday inspired lunch! + It’s super easy to pack up as a healthy, fermented bento-on-the-go lunch if you’d prefer! Just pack your miso soup in a tight mason jar, …

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Sweet Potato Avocado Sliders

Sweet Potato Avocado Sliders

February 7, 2016

These delish meatless sweet potato avocado sliders are the perfect treat for a feel-good football night in treat! I love topping mine off with fresh avos, Dijon, local tomato slices and a tiny bit of kale! Enjoy xx ck Makes 6 servings Ingredients 2 …

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Vegan Black Bean Quinoa Chili

Vegan Black Bean Quinoa Chili

February 6, 2016

Love delish and hearty chili, that’s not full of preservatives, mystery meat or random ingred you can’t pronounce? Try my yummy Vegan Black Bean Quinoa Chili for your Game Day weekend and nobody will ever know its, good-for-you!? Top off …

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My Sweet Potato & Mushroom Clean Green Pizza!

My Sweet Potato & Mushroom Clean Green Pizza!

February 5, 2016

Makes 8 servings With feel-good-clean ingredients like vitamin A packed sweet potato, juicy immunity-boosting mushrooms and anti-inflammatory onions, this pizza is a clean and inspiring way to change up the way you look at pizza. A total bonus, this …

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Candice's Spicy Cashew Hummus

Candice's Spicy Cashew Hummus

February 4, 2016

I love my creamy and fiber-filled hummus and crudite for every party imaginable, check out my boy Rashad Jennings and I as we whip up some delish, Spicy Cashew Hummus, perf for Superbowl Sunday or any fab game-day! Makes 10 Servings Ingredients 1 cu…

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Sweet Potato Dark Chocolate Football Brownies

Sweet Potato Dark Chocolate Football Brownies

February 3, 2016

My decadent dark chocolate vegan sweet potato dark chocolate brownies are perf for your weekend par-tay! Here we go! Makes 12 servings Ingredients Icing 1 tablespoon unsweetened almond milk 1 cup powdered sugar For the Brownies Cooking spray 3/4 cup…

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Creamy Tomato Soup

Creamy Tomato Soup

February 2, 2016

Start to finish, you can have this incredibly dreamy, creamy (thanks to cream-less nonfat yogurt!) velvety-smooth tomato soup served up in 30 minutes! It’s wonderful for dinner—just the remedy for a cold winter night. I love it with delicious Cr…

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Candice's Homemade Almond Milk

Candice's Homemade Almond Milk

January 31, 2016

If you love unsweetened almond milk, you will love this decadent and creamy way to make almond milk at home. I love finishing mine off with a touch of maple syrup, honey, and even some cinnamon or nutmeg. Try out this recipe and use it to top off…

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5 Ways to Turn a Setback into Success

5 Ways to Turn a Setback into Success

January 28, 2016

After any setback in life passes, you’ll feel like you got to the top of a mountain, you’ll thank God its over and you’ll begin to appreciate every moment where you once felt you were at a total loss. My whole life has been a story.…

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Babcia's Borscht Soup

Babcia's Borscht Soup

January 25, 2016

My beloved Polish Babcia (Grandma) used to make delish Borscht Soup for us when we were little, she was a seriously-talented cook..Everything she made tasted like shear heaven!  Of course, I lightened up this version of Borscht Soup for us a bit! Ta…

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Cleansing Parsnip & Leek Soup

Cleansing Parsnip & Leek Soup

January 24, 2016

The parsnip is a delicious and earthy root vegetable, filled with fiber, protein, and vitamin C. I love pairing this root vegetable with leeks and grated fresh ginger and cumin for a super clean, super-anti-inflammatory, and delicious soup. To add an…

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My Yummy, Hearty Red Lentil Soup

My Yummy, Hearty Red Lentil Soup

January 23, 2016

Lentils, totally the new super-food of the new year…  packed with protein, fiber, iron, zinc and even potassium. This is a perfect post-workout and metabolism-boosting-soup—just one bowl will gives you the protein fix your body is craving! …

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Smoked Salmon Caper + Rocket Salad

Smoked Salmon Caper + Rocket Salad

January 22, 2016

Delish smoked salmon is lean, mean and mega flavorful. It’s loaded with omega-3s, protein, and an arsenal of other benefits. You can’t go wrong with this delish fish. Makes 4 servings Ingredients: Caper-Lemon Dressing 1/4 cup caper brine …

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Clean Green Anti-Inflammatory Smoothie

Clean Green Anti-Inflammatory Smoothie

January 21, 2016

Now, I’m no doctor, but if you’re someone who pops a couple of anti- inflammatories a day to deal with pain or other issues, I would highly suggest trying out this smoothie. I created this delish smoothie after I needed an anti-inflammation kick…

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How to Make a Clean Green Smoothie, the right way…

How to Make a Clean Green Smoothie, the right way…

January 20, 2016

I totally know there are a million choices out there on juices, smoothies, smoothie shops, cleanses, juice blends, books and websites that are devout to the topic. I just want to be clear and lend some of my best tips that can help you to blending th…

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CBS This Morning, Candice's Story

CBS This Morning, Candice's Story

January 19, 2016

In case you missed it, babes! This weekend I had the pleasure and honour of working with my fave team at CBS This Morning + sharing some of my most nostalgic childhood memories with food, culture and my childhood as a child-of-war. Chef Candice Kuma…

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Clean Green Infused Water!

Clean Green Infused Water!

January 18, 2016

I originally posted our infused water story last March, 2015… (always ahead of those trends!) Back by popular request, here you are my lovely friends!: Infused waters are simple to make, delicious and absolutely fabulous for this spring and su…

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Roasted Sweet Potato Avocado Bowl with Carrot-Ginger Vinaigrette

Roasted Sweet Potato Avocado Bowl with Carrot-Ginger Vinaigrette

January 17, 2016

If you want sparkling, beautiful, eyes, I’d dash to your local grocer, not the beauty supply store. No makeup, cream, or miracle salve will nourish your eyes like the vitamin A and beta-carotene you’ll get from sweet potatoes and carrots! I love …

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Cinnamon-Spiced Homemade Granola

Cinnamon-Spiced Homemade Granola

January 16, 2016

This delicious, make-ahead recipe is perfect to bake up on a Sunday evening
to have on hand all week long. I like to store it in mason jars that I can take
with me to work. Enjoy it paired with a sprinkle of fresh fruit, almond milk,
 or Greek …

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Homemade Nori Rolls

Homemade Nori Rolls

January 14, 2016

FRESH SUSHI WAS A STAPLE in our household, and of course my mom made the absolute best. Ask her what her quick go-to recipe is and she will say, “Sushi. It’s so easy!” Mom, you are talented at everything you do. But for the rest of us, here’…

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Candice's Delish Dandelion Date Shake!

Candice's Delish Dandelion Date Shake!

January 13, 2016

When I was a kid – I must have been six or seven years old – my mom’s dear friend Rita used to take us on these incredible trips to Palm Desert, California, where we would sip on date shakes and chill in the sun (while blasting R…

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Cranberry Tangerine Spice Smoothie

Cranberry Tangerine Spice Smoothie

January 12, 2016

Blend up your leftover cranberry sauce to create a refreshing, tart immunity boosting smoothie this morning. Packed with vitamin C and fiber, it’s time to boost that immunity and nourish your whole bod, naturally. You are beautiful! xx ck Ser…

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Happy Sweet 2016 from Down Under!

Happy Sweet 2016 from Down Under!

January 10, 2016

Happy 2016 to you from my favorite beautiful and friendly beach, Bondi! I hope you celebrated the new year with your very best loved ones! 2016 is a year for us all to be brave, for us to lead with our hearts, for us to be authentic as ever. This…

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Kabocha Squash Soup + Quinoa

Kabocha Squash Soup + Quinoa

January 6, 2016

One of the great things about kabocha squash is that you don’t need to peel it—you can eat the skin, which is full of vitamin A, C and fiber, which keeps me fuller, longer! My Japanese Mom introduced this squash to my sis and I when we were littl…

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The Blueberry Detox Blend

The Blueberry Detox Blend

January 4, 2016

One of my favorite ways to detox, this Blueberry Detox Blend will get you back to YOU again. I whip up this mix for a quick lunch when heading out the door to meetings or just before a workout. Trust me, you’re not going to want to skip that ad…

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Getting to Know Your Clean Greens!

Getting to Know Your Clean Greens!

December 29, 2015

Good morning from Bondi, beautiful! The new year is the perfect time to start getting fresh and so clean! Get to know your greens even more this year! Ever wonder what some of those green are at the grocery store or farmer’s market? Let’s take a …

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3 Sparkling Champagne Top Offs!

3 Sparkling Champagne Top Offs!

December 29, 2015

Happy almost New Year, friends! This year, I’m sharing with you my simple, fresh and sparkling ways to WOW your gorgeous guests at your holiday shindig or even a New Year’s Brunch. Simple, elegant + totally fab! With love xx ck Ingredient…

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PRAISE FOR CANDICE




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