Wanna stay sexy and still have all of your potatoes during the holidays? Then go ahead and meet my friend the sweet potato.. he’s sexy, lean and mean. Full of Vitamins A, C, calcium, iron, dietary fiber, naturally occurring sugars, complex carbohydrates and protein. The sweet potato has more nutritional content than most foods dream of!
Yams differ from sweet potatoes. Which do you prefer? Watch here: http://www.youtube.com/user/homemadesimple#p/u/15/A9cQovN7_34
To-Die-For Cinnamon Sugar Baked Sweet Potatoes
6 large sweet potatoes or yams
3 tablespoons butter
1-2 teaspoons cinnamon
¼ cup organic sugar
Sea salt, to taste
1. Place the sweet potatoes/yams on to a large sheet tray, poke holes with a fork, and bake in a 350 degree oven for about 45 minutes.
2. While pots are baking away, make a batch of cinnamon sugar
3. When bakes potatoes are all ready, remove from the oven and allow them to cool before handling. When slightly cool to the touch, cut an X in the middle of the potato and push the fluffy, steamy inside of the pot to the top.
4. Sprinkle with cinnamon sugary goodness, then toss in about ¼- ½ tablespoon of real butter.