My Clean Green Quinoa Salad

#CleanGreen Eating Guide

Many of you ask, what exactly is “clean eating?”  Well, allow me to share with you the rules to clean-green eating. For decades we watch celebrities “diet” and get ripped or lean and svelte overnight. The secret? Eating cleaner, juicing/juice cleansing and working out. I take after many of my Japanese ancestors with this mindset. […] Read More

  • Clean Green Drinks

  • Dec 8 2013

  • Posted by: Candice

Pretty Turkey Noodle Sopa

Heartwarming Turkey Noodle Soup for the Soul.

You’d be a damn food to toss that beautiful bird carcass after that holiday feast! There are a thousand and one recipes to make from that precious turkey/chicken stock you can made free of extra sodium + additives right in your warm-cozy kitchen! Here’s my fave recipe for Heartwarming Turkey/Chicken Noodle soup, adapted from my […] Read More

  • Lifestyle

  • Nov 29 2013

  • Posted by: admin

Beautiful Berry Cake

Bountiful Berry Brunch Cake

Need a warm and cozy recipe to warm up to this holiday season? Opt for my Bountiful Berry Cake, full of organic berries and a crumb topping that’s half the fat and calories of your regular ol’ coffee cake! Eat real and #EatClean! Ingredients: For granola crumble topping: 1 cup organic oats and honey granola […] Read More

  • Nov 23 2013

  • Posted by: Candice

Super Spaghetti Squash

Simple Roasted Spaghetti Squash

Back by popular demand, and for my big sis in London! Here you go, Jenni! When it comes to comfort food, regular spaghetti noodles are delicious and filling, but they’re not particularly healthy. The good news is that it’s possible to eat comfort food with actual health benefits. Enter the spaghetti squash, which is naturally loaded […] Read More

  • Foods with Benefits

  • Nov 20 2013

  • Posted by: Candice

Get with it.

Green is the New Black

Clean Green Drinks, Candice Kumai The book drops this next Spring, 2014! Green Drinks. Cleansing your body. Greening your life. The hottest thing on the market right now? Green juicing. I’ll show you all the tips and tricks to juicing your way to a naturally slimmer YOU. You can finally learn to go Clean & Green […] Read More

  • Nov 12 2013

  • Posted by: Candice


Simple Salmon +Spinach+ Quinoa Salad

Hey there smartie, you know salmon, a light and super mega brain boosting protein, cooks in minutes, with the Vitamin A and C of spinach and the good carbs you need from the quinoa, the perfect combination for a pre-made lunch, a meal on the go as a side dish or a main meal. 2 […] Read More

  • Lifestyle

  • Oct 26 2013

  • Posted by: admin

Lavender Sugar French Toast MMM!

Lavender French Toast

MY BEAUTIFUL MOTHER TAUGHT ME that flowers bring joy to any occasion. No words, cards, or hugs can compare to flowers—especially roses, her favorite. With two of my favorite edible flowers in this recipe, you can’t go wrong. Start your day with the joy of French toast and flowers! Enjoy, sunshine, be clean & be […] Read More

  • Foods with Benefits

  • Sep 28 2013

  • Posted by: Candice

Candice's Frittata!

Sunday Brunch: Sundried Tomato and Mushroom Frittata

One Pan Sundried Tomato and Mushroom Frittata The perfect Sunday brunch starts with some good company, a great cup of joe/tea anda badass frittata. Enjoy this beloved recipe of mine from “Cook Yourself Sexy” and master the perfect frittata this Sunday, won’t you, lovely?  Ingredients:  6 eggs, beaten 1-2 tablespoons Gruyere cheese, grated ¼ teaspoon […] Read More

  • Foods with Benefits

  • Sep 22 2013

  • Posted by: Candice

Candice's Donies!!!

Pumpkin Spiced Doughnuts and Maple Frosting

You’ve been asking me for it. Doughnuts! From a girl that preaches about fitting back into that hot bikini?  I’ve slashed the yolks in half and swapped the heavy cream for evaporated milk. These puppies are a decadent treat one can enjoy with their coffee or tea for a perfect fall bite. I live by […] Read More

  • Lifestyle

  • Sep 18 2013

  • Posted by: Candice

BBQ Chicken Chop!

BBQ Chicken Chop Salad with Smoky Paprika Vinaigrette

BBQ Chicken Chop Salad with Smoky Paprika Vinaigrette Perfect with leftover BBQ chicken on a hot summer/fall day, try this combination paired with a fresh grilled flatbread pizza and pair with a glass of Sancere or Pinot Grigio on that last summer day. Cheers. Serves: 6 Ingredients: For vinaigrette 2 tablespoons olive oil mayonnaise 1 […] Read More

  • Aug 31 2013

  • Posted by: Candice