CK Smoothies + pic by Jack Jeffries!

Vanilla Green Almond Smoothie

June 1, 2016

Are you craving that creamy vanilla milkshake, but just finished at the gym? Ease your guilt and satisfy those cravings with all the goodness from a hearty salad thanks to the spinach, (and natural pr...

Delish Chocolate Chip Banana Cookies! xx

CK Favorite: Banana Oatmeal Chocolate Chip Cookies

May 19, 2016

Wassup cookie monsters! What better excuse than to whip up a batch of my  most popular recipe (beside’s my Mom’s Gyoza, of course!) my famous Banana Oatmeal Chocolate Chip Cookies — go...

Pasta with watercress

Pesto, Pea & Watercress Bowl

March 16, 2016

So simple, so fresh and so clean. This pasta fave of mine is a throw and serve recipe that you will die over! Enjoy, cook more and love you. xxxck Serves 4 Ingredients: pasta (gf or regular) bag of or...

Delish Clean Marinara Sauce! Photo: Evi Abeler

Cut the Salt: Candice’s Clean Homemade Marinara Sauce

April 9, 2015

So this week I’ll be back on Dr. Oz chatting about a 3 Day Salt Flush: For dinner, I always opt to make my own dressings, marinades and sauces. Like this homemade marinara sauce with KALE, orega...

CK's Sticky Buns YUM

Candice’s HAUTE Toasted Almond Sticky Buns

March 14, 2014

Toasted Almond Sticky Buns Makes 1 dozen Of course you can have hot buns! These skinny stickies are made with less butter, less sugar, and no eggs for a slimmed down version of the fat-packed original...

Kabocha Quinoa Soup

Kabocha Squash Soup + Quinoa

January 6, 2016

One of the great things about kabocha squash is that you don’t need to peel it—you can eat the skin, which is full of vitamin A, C and fiber, which keeps me fuller, longer! My Japanese Mom introdu...


Quinoa + Clean Greens Salad with Lemon Herb Vinaigrette

April 25, 2016

No. 1 Quinoa fan, like, ever right here. You’ll almost always see it on my menus and as a favorite in all my salads. A complete protein, with a delicious nutty taste, why would you ever think otherw...

38.  Summer_Corn 1491

Grilled Summer Corn & Avocado Salad

June 21, 2016

Summer at the greenmarket is always my favorite place – and it’s finally time for all the recipes where you can put to use your CSA box! All it takes is a quick batch of this corn salad t...

Presto Pesto!

Fresh Presto Almond Pesto

February 25, 2015

Pesto, one of the most amazing, no, really it IS the most amazing sauce tossed on fresh pasta, spread on a crisp baguette toast or stuffed in a juicy chicken breast. However, as with all indulgent, i...

Delish infused waters for you!

Clean Green Infused Water!

January 18, 2016

I originally posted our infused water story last March, 2015… (always ahead of those trends!) Back by popular request, here you are my lovely friends!: Infused waters are simple to make, delici...