Beet Sunshine Blend

The Beetroot Sunshine Blend

Good morning, sweet sunshine! Want to juice up something for you and your loved one in the A.M. that’s not “too-too sweet”, as my Japanese momma says!? Try out this energizing combination of beets, pear, and a slice of lemon to wake up your cells and replenish your gorgeous body and mind! Juice at home […] Read More

  • Sweat & Wellness

  • Apr 26 2015

  • Posted by: Candice

Cucumber Lavender

Oh-So-Soothing Lavender Cucumber Smoothie

Love spa days, yoga-weekends and deep breaths!? Meee too! Feel relaxed, cool and calm wit my, Clean Green Lavender Cucumber smoothie. A delicious, sweet, and fab treat, try out this blend with a face mask, a nail polish change, and a bestie on the weekend! With love and aloha xx ck Ingredients: 1 cup unsweetened almond […] Read More

  • Clean Green Drinks

  • Apr 25 2015

  • Posted by: Candice

Kabocha Squash Heaven!

Clean Kabocha Squash Fries

I wanted to share this recipe as it is one of the most popular from my collection! I began making this recipe as an alternative to my My Mother’s totally healthy steamed kabocha squash bites. Of course I love the way she does it, steaming = more nutrients and simple to cook. I wanted to Americanize this […] Read More

  • Candice's Guide to Clean Eating

  • Apr 24 2015

  • Posted by: Candice

Clean Green and Fabulous: Photo: Candice Kumai

Candice’s Clean Green Seared Tuna Nicoise Bowl

If you love clean green eating, and my aloha life, here’s the perfect salad to keep you smiling from the inside-out! Recipes from a Hapa girl xx ck Serves 4 For the salad 1 cup fresh green beans, trimmed 1 teaspoon sea salt 4 cups fresh arugula greens 4 fresh local radish, sliced on a […] Read More

  • Candice's Guide to Clean Eating

  • Apr 23 2015

  • Posted by: Candice

Candice Kumai

Clean Avocado + Kale & Amaranth Bowl

If you want sparkling, gorgeous eyes and vibrant skin!? I’d dash to your local grocer, not the beauty supply store. No makeup, cream, or miracle salve will nourish those bright, beautiful eyes from the inside like the Vitamin A you’ll get from sweet potatoes or yams and crisp carrots. Plus the additional beta-carotene and lutein […] Read More

  • Clean Green Beauty

  • Apr 20 2015

  • Posted by: Candice

Acai Coconut Pineapple Smoothie Bowl! Photo: Candice Kumai

Acai Coconut Macadamia Smoothie Bowl

Aloha from this Hapa, smoothie-loving clean eating chef, Candice! It’s time for you to start spooning more smoothies! Below you’ll find my magical recipe for a simple and DELISH acai smoothie bowl! So get those Sambazon packs, your Vitamix and some delish, fresh toppings like, macadamia nuts, hemp seeds and fresh banana! You’ll LOVE the […] Read More

  • Clean Green Eats

  • Apr 16 2015

  • Posted by: Candice

Aloha Smoooothie! Pic: Evi Abeler

The Hawaiian Clean Green

After being totally inspired by my super ono, healthy & happy ohana in Hawaii, I wrote this delish and clean treat for you! This Hawaiian Clean Green smoothie will whisk you away to the islands! Think fresh pineapple, coconut milk, coconut and spirulina. Sounds like a healthy, fresh and “green” version of a Lava Flow! […] Read More

  • Clean Green Drinks

  • Apr 15 2015

  • Posted by: Candice

Delish Clean Marinara Sauce! Photo: Evi Abeler

Cut the Salt: Candice’s Clean Homemade Marinara Sauce

So this week I’ll be back on Dr. Oz chatting about a 3 Day Salt Flush: For dinner, I always opt to make my own dressings, marinades and sauces. Like this homemade marinara sauce with KALE, oregano and even balsamic vinegar. There’s really no need for salt, even with pasta! If you love topping your […] Read More

  • Clean Green Eats

  • Apr 9 2015

  • Posted by: Candice

MMM Homemade Granola!:)

Coconut Pumpkin Spiced Granola

Here’s my better-for-you version of g-free homemade granola! With the addition of pumpkin and spices like nutmeg, cinnamon, and organic vanilla this granola will become your new pick-me-up in the a.m. or for a weekend brunch! Enjoy and eat more real foods! Serves 6 Ingredients: 2 cups g-free rolled oats (like Bob’s Red Mill) ½ […] Read More

  • Clean Green Eats

  • Apr 7 2015

  • Posted by: Candice

Delish Super Almond Butter Smoothie! Photo: Evi Abeler

Cinnamon-Vanilla Almond Butter Smoothie

Beauty is an inside job. So be good to that gorgeous body and complexion of yours. With fresh ginger and spinach, superfood greens or spirulina, my homemade almond butter and the kitchen sink, you’ll love this gorgeous combo pre or post-workout. Pre-game (going out) or as a delish treat for the week! xx ck Serves […] Read More

  • Clean Green Drinks

  • Apr 6 2015

  • Posted by: Candice