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Sweet Potato Fries

Sweet Potato Fries

July 1, 2015

These delicious classic sweet potato fries are filled with vitamin A, beta-carotene, and filling fiber. YUM. Serves 4 to 6 Ingredients: 2 pounds sweet potatoes 2 tablespoons unrefined coconut oil 1 tablespoon granulated garlic powder 1/2 teaspoon gin…

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Candice's Juicy Mini Bison Sliders

Candice's Juicy Mini Bison Sliders

July 1, 2015

Protein-packed, grass-fed bison is even leaner than 90 percent lean beef, making it a great healthy burger option. Bison also packs more flavor than beef, and with the addition of sautéed onions and Worcestershire for a juicy flavor boost, this clea…

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Spicy & Simple Peanut Noodles + Tofu

Spicy & Simple Peanut Noodles + Tofu

June 30, 2015

This sweet, spicy, and nutty recipe is like Chinese take-out that you can make right at home. So, dig in today and save some for lunch tomorrow, homie.  Ingredients: 1/2 pound whole-wheat spaghetti or #gfree soba noodles! 1 1/2 teaspoons sea salt 1 …

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Dark Chocolate Almond & Coconut Smoothie Bowl

Dark Chocolate Almond & Coconut Smoothie Bowl

June 28, 2015

A delicious, clean and simple way to start the mornings in one simple bowl. xxx ck Serves 2 Ingredients          1 1⁄2 frozen bananas (or 1 whole Avocado) 1⁄4 cup whole natural almonds 3⁄4 cup kale, stems removed, chopped 3 tablespoons…

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Leftover Chicken Chopped Salad with Creamy Smoked Paprika Vinaigrette

Leftover Chicken Chopped Salad with Creamy Smoked Paprika Vinaigrette

June 23, 2015

Bursting with fresh and yummy summery flavors, this salad is the perfect way to use up any extra chicken leftover from a barbecue! Delish and as my mom always says, “tastes yum!” x ck Serves: 6 Ingredients: For the Smoked Paprika Vinaigre…

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Creamy Amaranth & Nectarine Protein Porridge

Creamy Amaranth & Nectarine Protein Porridge

June 21, 2015

Gluten free girlfriend? Amaranth is a naturally g-free grain + a complete protein, just like its sister, quinoa. Perfect for breakfast, with its creamy, moist and hot-cereal like texture, it’s perfect for a morning porridge and even on the go! …

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The Peanut Butter Dream Smoothie!

The Peanut Butter Dream Smoothie!

June 18, 2015

If you don’t love peanut butter, don’t look! for everyone else, this absolutely delicious treat will have you going nuts over its incredible flavor, not to mention the natural energy boost you’ll get from the maca root powder. Think organic boo…

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Heirloom Tomato & Chevre Basil Salad

Heirloom Tomato & Chevre Basil Salad

June 16, 2015

Clean Eating. Naked. Organic. Real. Raw. That’s what food should be. Many fruits and vegetables are far easier to digest raw rather than cooked, leaving you with more nutrients and fewer added calories and less added fat. Try going raw for just ha…

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Smoky Roasted Red Pepper Cannelini Dip with Pita Chips

Smoky Roasted Red Pepper Cannelini Dip with Pita Chips

June 12, 2015

This smoky bright orange dip, served with healthy baked pita chips, is guaranteed to be a hit at any summer party. If you want to pump up the nutrition, pair it with sturdy veggies such as jicama sticks, sliced red peppers, celery, or grape tomatoes.…

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Matcha Green Tea Coconut Ice Cream

Matcha Green Tea Coconut Ice Cream

June 10, 2015

Creamy, decadent, yet dairy-free, low-sugar, this frozen treat makes a tasty summer dessert for all to love and cherish. Matcha, my culture and heritage, I share with you. Serves 4 Ice cream mix Ingredients: 1, 14 oz can light coconut milk 2 teaspoon…

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